Your health focus today should be on mental well-being, Capricorn. With Mars in retrograde, you might feel restless. Ensure you find time for relaxation and reflection to maintain mental clarity. Engage in activities that calm your mind, like meditation or a nature walk. Keep an eye on hydration and nourish your body with light, nutritious meals. Balancing rest and activity will maintain your energy levels throughout the day.
Click here Get your free detailed readings