The entire year brings good health, but this does not mean that you should adopt a carefree attitude. Your past experiences have taught you a lesson the hard way, and following healthy habits will ensure that you maintain good health. Even if you tend to ignore your diet, you may find yourself trapped in unhealthy habits. While the impact of these habits may be minimal now, they could magnify with age. It is normal to have a little cough, cold, or fever during the changing seasons or if you live in an area that is cold most of the year. But if you realize that your carelessness is causing you harm, you should be wary of the consequences. Remember, prevention is always better than cure.
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